Overview
This practical workshop develops skills in stress management, time management, and problem solving — key attributes for sustained success at work and in life. Participants leave with strategies to stay organised, resilient, and focused under pressure.
What you'll learn
This course delivers the following NZQA unit standards — 8 credits in total. Every unit is reported to NZQA on successful completion.
| Unit | Credits | Standard |
|---|---|---|
| 12349 | 3 cr | Demonstrate knowledge of time management |
| 12355 | 3 cr | Describe strategies for managing stress |
| 7123 | 2 cr | Apply a problem-solving method |
What you'll be able to do
By the end of this course you'll be able to:
- Confidently apply your knowledge of time management
- Clearly describe strategies for managing stress
- Apply a problem-solving method
Who it's for
Anyone wanting stronger self-management, resilience and focus.
How you'll learn & what it costs
This course is delivered to groups, schools and workplaces only.
For groups & schools
We bring the tutor and materials to your workplace, school or community venue anywhere in NZ, and issue one invoice for the whole group. Get in touch and we'll confirm dates, numbers and pricing for your group.
Request a group quoteGood to know
We loved that we could give our people a fresh learning experience.— Community partner
What's included
- All learning & assessment materials
- Marking of assessments
- One free re-sit if required
- E-certificate on completion
- NZQA reporting of achievement
- Tutor support throughout